The best part of the Westford Regency Health Club is the staff – personable, highly knowledgeable, and readily available. Read more about them below which includes their qualifications.

Sue Coombes
Sue has taught at the Regency Club since 1985. She enjoys teaching dynamic group exercise formats like indoor cycling, aerobics, and resistance work.
Certifications: AFAA Group Exercise; Johnny G. Spinning; Resist-a-Ball Certification; YogaFit Level 1; NETA Personal Training.

Carol Flanagan
Carol has been teaching fitness since 1987 and with the Regency since 1999. She is involved in numerous sports activities including volleyball, water and snow skiing, golf and biking. Her classes are fun and upbeat and sure to give you a good workout! She is happily married with two teenage children and athletics is a big part of their family life.
Certifications: ACE Group Exercise; Behind the Scenes Kickboxing; AMF (American Muscle and Fitness) Personal Trainer; AMF Step Certification

Sheila Mills
Sheila brings an artistic flair to her step and aerobics classes at the Regency Club. She has been teaching at the Regency since 1994 and is also a professional figure skating coach.
Certifications: AFAA Group Exercise; AFAA Step; AFAA Kickboxing; AFAA Personal Trainer; Johnny G. Spinning; FRA Resistance Training; FRA Anatomy, Biomechanics, and Injury; YogaFit Level 1. Certificates in Mat Science I & II; Youth Fitness.

Sally Nelson
Sally has been teaching fitness since 1988. In addition to her step and indoor cycling classes at the Regency, Sally is also a professional skiing coach.
Certifications: AFAA and FRA Personal Trainer; AFAA Group Exercise; AFAA Step; AFAA Kickboxing; FRA Diet and Nutrition; Johnny G. Spinning Certification. ACSM, Associate Member.

Christine St. Martin
Christine is a competitive distance runner and has been teaching at the Regency Club since 1996. Her favorite class is Step II and she’s known for her creative step choreography.
Certifications: AFAA Personal Trainer; AFAA Weightroom Certification; AFAA Group Exercise; AFAA Step; AFAA Kickboxing. Certificates in Mat Science I & II.

Margaret Schofield
Margaret specializes in water aerobics, indoor cycling, and Pilates classes. A former math teacher, she has been with the Regency Club since 1986.
Certifications: AAAI/ISMA Personal Training Phase II, AEA Aquatic Personal Training; SCW and AAAI/ISMA Pilates Certifications, Phases I and II; AAAI/ISMA Tai Chi Certification; AEA Aquatic Fitness; YMCA Strength Training; Reebok Spinning; Red Cross Water Safety Instructor.

Terri Zaborowski
Terri has been a group fitness instructor since 1999. She is a Personal Trainer and teaches Muscle Conditioning and Step here at the Regency. Her method of instruction is motivational and informative allowing her students to understand their own abilities and work toward improving overall strength, flexibility and endurance. She also teaches 12 classes per week at local senior centers keeping the young at heart fit and healthy.
Certifications: Aerobics and Fitness Association of America: Group Exercise Instructor, Personal Trainer, Step Aerobic Instructor, Older Adult Fitness Trainer, and Cycling Instructor. Interactive Fitness Trainers of America: Indoor Biking

219 Littleton Road
Westford, MA 01886
phone: 978.692.8200
toll free: 800.543.7801
fax: 978.692.7403
email: info@westfordregency.com
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