Health Club

Learn More About the Westford Regency Health Club

At the Westford Regency Health Club, you will enjoy working out in a welcoming and encouraging environment. Our spacious 15,000 square foot climate-controlled workout facility will help make working out one of the BEST parts of your day! We offer over 55 Group Exercise Classes per week including Indoor Cycle, Group Power, Zumba, Group Centergy, Bootcamp, Group Step, Muscle Conditioning, Kickboxing and Group Active, as well as more traditional classes such as Hatha Yoga and Water Aerobics. Our state of the art equipment includes Matrix ellipticals & Matrix bikes with personal TV’s, Cybex arc trainers, Precor Treadmills with personal TV's, Free Weights and Nautilus. Two racquetball courts are waiting for you to reduce that daily stress. Additional amenities include large clean Men’s & Women’s locker rooms equipped with relaxing dry sauna and steam room, as well as, towel service, hair dryers, soaps and shampoo.

Our Certified Personal Trainers are here to help you achieve optimum fitness goals. Appointments are available to our club members, hotel guests and non-members. Childcare services are available by appointment as well.

GIVE US A TRY! Inquire about our 3 DAY ALL ACCESS PASS contact the Health Club Director at

Pool Schedule

Certified Personal Trainers

Group Exercise Schedule  

Note: The Live Group Exercise schedule is being upgraded and will be active as soon as possible.


Group Exercise Class Descriptions

The Regency 60 Day Fitness Challenge

Are you ready? The Westford Regency Health Club is proud to introduce our Fitness Challenge.  We are committed to encouraging a healthy lifestyle through fitness, nutrition, and fun! 

The Regency 60 Day Fitness Challenge will run from October 1st through Thanksgiving.  By participating in this program you will have a free membership to the health club, attend weekly one hour fitness trainings, take part in Fitness Evaluations, and participate in Fitness Challenges.  We require a participant to be 18 years of age or older to enter. Medical clearance and a signed waiver form will be required. The Westford Regency Health Club will promote the program through various outlets including WestfordCAT TV, facebook, and other media as needed.  This program and schedules are subject to change.  Other restrictions may apply. 

Deadline to enter: September 15 2016.  We will choose 9-12 participants.  Click the link below to enter.

Good Luck!

Indoor Salt Water Pool


Our 50 foot indoor saltwater pool is one of the largest in the area. The pool which overlooks the outdoor patio, offers swimming lanes, water aerobics and a larger area for less strenuous pursuits. Children 16 and under must be accompanied by an adult. Please be aware there is no lifeguard on duty. The pool is open to our hotel guests, as well as our health club members.

For more information or to schedule a tour of the health club, contact Sue Coombes, Health Club Director at 978-850-4931. Or email

Westford Regency Health Club Hours:

  • Monday-Thursday 5am-9:30pm
  • Friday 5am-8pm
  • Saturday & Sunday 7am-6pm

Health Club Phone Number: (978)850-4931


Schedule an appointment today by contacting us! Please fill out the form below:

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Rooms From

$ 109 .00

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